OUTDOOR GYM FOR FITNESS & WELL-BEING
Strength & Conditioning. Yoga. Meditation
OUR SERVICES
What we offer:
A mobile fitness gym brought directly to you
One-hour group or private classes that incorporate strength & conditioning, yoga, and meditation
Fun, non-intimidating, inclusive atmosphere for people of all ages, sizes, and backgrounds
An experienced and attentive coach ensuring every person is taken care of at each class
A unique fitness and well-being class offering for:
Events & Retreats
Private Group & Personal Training
PHYSICALLY FIT, MENTALLY FIT
BOUNDLESS is an outdoor gym that focuses on physical fitness as well as mental health. Science today acknowledges that mental and emotional health are just as important as diet and exercise. BOUNDLESS combines strength & conditioning and meditation & yoga into a single class for a more holistic approach to overall health and well-being.
Our Strength & Conditioning program is functional fitness performed at a high intensity. The training methodology works for everybody.
Meditation/Yoga is an ancient practice that has been used over thousands of years to cultivate peace and happiness to its practitioners.
BUILDING GOOD HABITS
The idea is to make this practice and training a part of your routine.
When we exercise regularly, we are better equipped to take on physical challenges (sports, hobbies, hikes, daily activities, keeping up with our kids, etc.).
When we meditate regularly, we are better equipped to take on life challenges (dealing with our frustrations, anxiety, fear, depression, restlessness, feeling of incompleteness, etc.).
BENEFITS
Physical Capability
Become stronger, fitter, & more confident in your physical abilities.
Physical Health
Be in good standings on all health markers with improved body composition.
Mental Health
Learn to deal with anxiety, depression, fear, anger, and frustrations.
Emotional Health
Develop a better sense of autonomy, self-acceptance, personal growth, and life satisfaction.
Social Well-being
Be part of a community that inspires you to live healthier, fitter, and happier.
Spiritual Well-being
Develop a sense of compassion, joy, and connectedness with all life.
Try a class for FREE and see if it’s right for you.
There’s no commitment, pressure, or obligation.